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In-Person Class

When: Fridays, 12:15–1:30 p.m.
Where: Manhattan Ballet School
149 E. 72nd Street, 2nd floor, east of Lexington Ave.

General Level (mixed levels of experience)

This class is limited to 8-10 students to avoid crowding.

I provide all necessary basic props.


Manhattan Ballet School

To Sign Up

  1. Reserve with Payment by emailing Norma, at or by phone, 212 288-8221.

  2. A waiver of liability will be emailed once you reserve and must be completed before 1st class.  

  3. Reservations are 1st come 1st served.  Priority will be given to 5 class card holders.

  4. Once 10 students have reserved spots, there will be a WAITING LIST.  You will be notified by the evening before the class if there is a spot for you.

  5. There is a strict 24-hour notice requirement for cancelations so that the waitlist can be used.  All last-minute cancelations will be charged.

In-Person Class Fees

First class Special for NEW Students   $20 

 Single class    $28

5 Class Card $125 Class cards must be used within 3 months and will expire after 3 months except for special permission approved by Norma.

Sliding scale pricing is available for anyone who NEEDS.  Please speak with Norma.  No one will be turned away because of inability to pay.

Payment Options

I accept payment by check, cash, through Zelle and PayPal.

For Zelle, use my email address:

To pay via PayPal, click here.

In Person

Zoom Class Schedule

10:15-11:30  Gentle Yoga

2:00-3:30  Gentle Yoga 
(through Iyengar Yoga Institute
In person with zoom/home option
5:30-6:45  General Level 
12:00 Noon–1:15 General Level 


12:00—1:15  General Level


Zoom Class Discounted Fees

My sliding scale applies now more than ever.
Pay what is appropriate for you.

I accept payment by check, cash, through Zelle and PayPal.

For Zelle, use my email address:

To pay via PayPal, click here.


First Class, FREE

one class          $22 

5 classes         $110 

10 classes       $210 

No Time Limit

Gentle Yoga

A softer, slower paced, less rigorous class for new or experienced students of all ages. This class is excellent for those just getting back to Yoga or fitness or just starting out. Also good for those with injuries or physical conditions. The supported modifications of all asanas (poses) makes this class excellent for “bad backs,” older adults and some pregnant women.

General level

This is a mixed level class for beginner

and experienced students together.

 Iyengar Yoga is a pathway to complete alignment and transformation.  Classes focus on strength and stamina, flexibility and balance, concentration and meditation in action.