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In-Person Classes

NORMA'S IN-PERSON MIXED LEVEL IYENGAR YOGA CLASSES ARE RESUMING AT A BEAUTIFUL BRAND NEW SPACIOUS LOCATION!

 

 

 

Manhattan Ballet & Movement Center

1010 Park Avenue, 84th & 85th Street

 

Our inaugural class will be on Monday, September 16th, at 12:30pm

Don't fotget to reserve your place in the class.
 

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Our new entrance is on the right_edited.

Schedule:
Mondays, 12:30-1:45 

Fridays, 12:30-1:45 
 

Please plan to arrive by 12:15!

 

PLEASE BRING YOUR OWN MAT. All other yoga props are provided by Norma.

Our new entrance is on the right. 1010 Park Avenue, 84th & 85th Street. No signage yet.

To Sign Up For Classes

  • A waiver form will be emailed once you reserve and must be completed by 1st class.  

  • There is a strict 24-hour notice requirement for cancelations. Last-minute cancelations will be charged.

In-Person Class Pricing

First class Special for NEW Students   $20 

 Single class    $29

5 Class Card $130

 

Class cards must be used within 3 months and will expire after 3 months.

Payment Options

I accept payment by check, cash, through Zelle and PayPal.

For Zelle, use my email address: norma@yoganorma.com

To pay via PayPal, click here.

Sliding scale pricing is available.  Please speak with Norma.  
No one will be turned away because of inability to pay.

 

In Person
Zoom

Zoom Class Schedule


Monday:
10:00-11:15  Gentle Yoga
 

Tuesday:
2:00-3:30  Gentle Yoga 
(through Iyengar Yoga Institute
In person with zoom/home option
 
5:30-6:45  Mixed​ Level 
 
Thursday:
12:00 Noon–1:15 Mixed​ Level 

Saturday:

12:00—1:15  Mixed​ Level

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Zoom Class Discounted Fees

My sliding scale applies now more than ever.
Pay what is appropriate for you.

I accept payment by check, cash, through Zelle and PayPal.

For Zelle, use my email address: norma@yoganorma.com

To pay via PayPal, click here.

 

First Class, FREE

one class          $22 

5 classes         $110 

10 classes       $210 

No Time Limit

Gentle Yoga

A softer, slower paced, less rigorous class for new or experienced students of all ages. This class is excellent for those just getting back to Yoga or fitness or just starting out. Also good for those with injuries or physical conditions. The supported modifications of all asanas (poses) makes this class excellent for “bad backs,” older adults and some pregnant women.

Mixed Level

This is a mixed level class for beginner

and experienced students together.

 Iyengar Yoga is a pathway to complete alignment and transformation.  Classes focus on strength and stamina, flexibility and balance, concentration and meditation in action. 

Hybrid

Hybrid Class

(dual in person/on zoom at the same time)

Tuesday:
2:00-3:30  Gentle Yoga 
(through Iyengar Yoga Institute
In person with zoom/home option

 
At the Integral Yoga School
(150 W 22nd Street, NYC)